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You are here: Home / Archives for Self Mastery

July 17, 2016 by Peta Panos Leave a Comment

What happens when your heart is not in it?

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You know that feeling when your heart isn’t in something. You have gone to a dinner you were really not in the mood for and cant wait for it to be over so you can do what you really wanted to do. Or, that time you stayed in a relationship waaay too long, because you couldn’t afford to pay the rent on your own.

When your heart is not in it, your mind swirls with every little irritation and trigger! You feel like you have no choice in the matter, which make you feel powerless.

But you know you have agreed to do what others wanted or expected of you, so you put on a happy face and pretend that all is wonderful in your world.

What’s going on, on the inside, is a different kettle of fish!

For a gazillion reasons you cant find it in within you to just speak your mind, because you are scared that if you do, you will upset people, get into a fight or get left.

When your heart is not in the life that you are living, it is because your head and your heart are disconnected.

I can see many reasons for re-connecting your head and your heart as the most important step to getting better results in your business and my top one is: If you don’t authentically express who you really are in your business (that you see as your purpose), you wont ever feel authentically fulfilled. This also means that you will find it very hard to raise your vibration enough into abundance, ease and flow.

It is the reason that you cant decide what you really want and you cant see how things are going to get any better.

Of course, on some level you know that you have to change some things. Its just that in order to do something about it, you know you are going to have to look at some stuff and that is in the dark terrifying pit that you have been avoiding at all costs.

When you are on Pain Island and you dream about Pleasure Island, the problem with getting there is the dark, scary waters in between. Because you can’t see what you might have to face, you assume the deep water is probably infested with sharks and piranhas. So, it’s safer to stay on Pain Island because at least you know how things roll there.

When you reconnect your head and your heart, you are able to naturally speak your truth again, very comfortably.

You feel fulfilled because you are reconnected to your inner guidance again so you can tap into what you really desire and you take inspired steps every day towards it with joy. You find yourself in the flow, very curious again and everything happens easily and amazingly fast.

People are much nicer to you and you find that you start meeting new, more interesting people and they seem to like you too.

Because your head and your heart are so congruent, you find that your pressure friends drift away because you are able to say what you mean and mean what you say with ease.

You start recognizing that your judgements are really just a reflection of your wounds and you are able to love and accept yourself through forgiveness of the past.

You stop doing things out of obligation and when you choose to attend a dinner that before you would have dreaded, you decide to make the most of it and go without prejudging it with your expectation and you end up having a great time.

The good news is that those scary “things that want to kill you” monsters that you have been avoiding are just your heart trying to get your heads attention so you can deal with them and let them go.

When you see them in the light of day, they are just little pieces of you who want to be integrated into the wholeness of you.

There are many tools and techniques to bring them into the light, hear their message and heal the wound so it no longer blocks you from moving towards your desires.

Whilst simple, reconnecting your head and your heart can give you immediate results or it can take awhile as we are all wired differently and are at different levels of awareness.

If nothing else, I hope you receive my message about how important it is to be aware of the connection between your head and your heart.

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Remember that every successful entrepreneur was once where you are now!

The confusion; the procrastination; the self-doubt and all the what ifs just energize and perpetuate the struggle.

It takes getting into reality that things aren’t going to change, unless you do. In reality, we create struggle as a distraction from our fears.

Those that make it: draw a line in the sand and say NO MORE!

It is then, and only then that their desires become larger than their fears and they go after it with everything they have got.

Because they know that if they don’t face what is holding them back and clear it, success will remain a dream, just out of reach.

Many of us do a spiritual bypass where we use every manifestation tool, treatment, meditation within grasp, yet find that despite being hugely busy, we aren´t getting the results that we truly desire. Deep down we know something is blocking us and we have tried everything we can think of to clear it. These blocks generally sit in our blind spots and are filled with our fears.

I understand how our fears hold us back, because mine do too! We never stop learning and growing and as we breakthrough each glass ceiling, our awareness grows and we reach a new level of  understanding. More possibilities open up to us and then, as it happens on every level, any resistance we have to the new desire, will come up to be attended to.

I struggled for some years before I reached my limit and did the inner work I had been avoiding and I can promise you – it is never as bad as we fear. It is the most liberating work I have done on myself and as I healed, I became lighter and lighter – physically, emotionally, mentally and spiritually.

I did it and so can you – and you will find every step of the way liberating and exciting!

You already have all the potential you will ever need within you! Tap into your Mojo, get focused and just do it!

The dream of creating time, lifestyle and financial freedom whilst fulfilling your purpose, lives in you for a reason – give it some Champagne for your Soul and trust yourself – You have got this!

For more Mindset Mastery, Transformation and Conscious Manifestation: join my Facebook group: THE AGELESS GODDESS CHAMPAGNE CLUB 

If you know you have blocks to success that are holding you back, lack clarity or are spinning your wheels, I can show you how. Find out more about CHAMPAGNE FOR YOUR SOUL SERVICES 

90 day Mindset Makeover & Manifestation Mastery- The secrets to the time, lifestyle & financial freedom are revealed...

Peta Panos is a Transformation Expert who specializes in helping visionary entrepreneurs who are not getting their desired results in their purpose based business. 

Peta has gained a wealth of experience through a highly successful 21-year corporate background and 6 years as an entrepreneur.

As a Reiki Master Healer & Certified Intuitive Coach, Peta shares her insight into the subconscious mind and energetic realm in a grounded, practical way so that her clients receive the maximum benefit in the present and the tools & techniques needed for future transformation.

Born and raised in South Africa, this former burnt out CEO changed every aspect of her life at 41. Having made every mistake in the book as she transformed her own life, Peta has cracked the code on what holds us back; how to navigate the subconscious mind and how to access your fullest potential so you can live the life you know you were meant for.

 

Filed Under: Authentic Leadership, Empaths in Business, Entrepreneur Excellence, Passion motivated entrepreneurs, purposeful entrepreneurs, Self Mastery, Self Mastery Hacks

July 13, 2016 by Peta Panos Leave a Comment

The secret to success for ex-corporate superwomen turned entrepreneur

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Corporations are, by their very nature, masculine!

To be successful in corporate, you have to be super focused on the results you are working towards and it is all about making decisions, taking action, making profit – doing, doing, doing!

Corporations are also very unforgiving!

Just when you breathe a sign of relief that you have made budget for the year, you have to start all over again. The goal posts are constantly moved and so you soothe your soul with “when I get my work up to date, then I will have the time to sort my personal life out” until it dawns on you that your work is never up to date and that can build into resentment or martyrdom.

With all that action taking, its pretty obvious that our masculine sides get well developed in our corporate jobs and is what feels natural to us. If you are a clever female executive, you find ways to nurture your feminine side. But that is another story…

Men naturally do short sprints or bursts of action whereas women naturally do a marathon. In corporate, women often push themselves to match the sprint action of men, yet because they are designed for marathons, they sprint throughout the marathon and get burned out.

In most corporations, personal freedom and expression is very low on the agenda and women often leave their successful corporate jobs to pursue their purpose and their passion in their own business.

But, here is the problem: when women start their own business, they often go about things with their masculine corporate mindset (expressed in action) so create a huge amount of busy-ness, often without the corresponding results.

Your business is a direct reflection of you, which means simply that you ARE the company, the brand and the message and putting your whole self out there on show for the world to see is terrifying to say the least.

A few years in, when you have realized that busy is boring and doesn’t yield results, you stop caring so much about what others think about you and get more interested in getting better results in an easier way. Work smarter, not harder so to speak.

That is when things really get interesting because the thing that is going to work the best, is to get into reality and let go of trying to control the outcome. To do this, you have to surrender your mind to your heart and allow your passion and your purpose to guide you!

And that is when you allow your heart to open and you finally hear its voice clearly – your intuition!

To be open to receiving your inner guidance, you must allow yourself to BE.

The secret to success for all entrepreneurs is BALANCE! and you must find the balance in yourself before you will find balance in your business (and that means the time, lifestyle and financial freedom you desire)

Allow your guidance to come through and receive it in the feminine, internalize your guidance and then take inspired guidance in the masculine. That, and surrender the “how” to The Universe.

 

Remember that every successful entrepreneur was once where you are now!

The confusion; the procrastination; the self-doubt and all the what ifs just energize and perpetuate the struggle.

It takes getting into reality that things aren’t going to change, unless you do. In reality, we create struggle as a distraction from our fears.

Those that make it: draw a line in the sand and say NO MORE!

It is then, and only then that their desire become larger than their fears and they go after it with everything they have got.

Because they know that if they don’t face what is holding them back and clear it, success will remain a dream, just out of reach.

Many of us do a spiritual bypass where we use every manifestation tool, treatment, meditation within grasp, yet find that despite being hugely busy, we aren´t getting the results that we truly desire. Deep down we know something is blocking us and we have tried everything we can think of to clear it. The blocks generally sit in our blind spots and are filled with our fears.

I understand how our fears hold us back, because mine do too! We never stop learning and growing and as we breakthrough every glass ceiling, our awareness grows and we get to a new level of possibilities and again, any resistance you have to your new desire, will come up to be attended to.

I struggled for some years before I reached my limit and did the inner work I had been avoiding and I can promise you – it is never as bad as we fear. It is the most liberating work I have done on myself and as I healed, I became lighter and lighter – physically, emotionally, mentally and spiritually.

I did it and so can you!

You already have all the potential you will ever need within you! Tap into your Mojo, get focused and just do it!

The dream of creating time, lifestyle and financial freedom whilst fulfilling your purpose, lives in you for a reason – give it some Champagne for your Soul and trust yourself – You have got this!

For more Mindset Mastery, Transformation and Conscious Manifestation: join my Facebook group: THE AGELESS GODDESS CHAMPAGNE CLUB 

If you know you have blocks to success that are holding you back, lack clarity or are spinning your wheels, I can show you how. Find out more about CHAMPAGNE FOR YOUR SOUL SERVICES 

90 day Mindset Makeover & Manifestation Mastery banner

Peta Panos is a Transformation Expert who specializes in helping visionary entrepreneurs who are not getting their desired results in their purpose based business. 

Peta has gained a wealth of experience through a highly successful 21-year corporate background and 6 years as an entrepreneur.

As a Reiki Master Healer & Certified Intuitive Coach, Peta shares her insight into the subconscious mind and energetic realm in a grounded, practical way so that her clients receive the maximum benefit in the present and the tools & techniques needed for future transformation.

Born and raised in South Africa, this former burnt out CEO changed every aspect of her life at 41. Having made every mistake in the book as she transformed her own life, Peta has cracked the code on what holds us back; how to navigate the subconscious mind and how to access your fullest potential so you can live the life you know you were meant for.

Filed Under: Entrepreneur Excellence, Passion motivated entrepreneurs, purposeful entrepreneurs, Self Mastery, Self Mastery Hacks

July 6, 2016 by Peta Panos Leave a Comment

How to know your business is on track – foolproof!

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Isn´t that just the one thing we would all love to know at every stage of building our business!?! Am I on track? Am I heading in the right direction? Will this action step bring me closer to the results I desire?

That angst that eats away at your gut as you wonder if you know what the hell you are doing when the Facebook post you just spent 45 mins doing, didn’t even get a like!

How about the brilliant idea in the shower that you know your clients will leap at, but by the time you get to your desk its gone!

Initially, it is all about getting clear on how to take the vision for our purpose driven business into reality. Outside the basic structure we set up,  our focus quickly moves to getting our marketing right, dealing with clients and trying to stay visible on social media. However, when all our action taking yields positive results, we fumble around trying to put the necessary structure in place to contain our services in a professional manner.

It probably wont surprise you to find out that the majority of visionary entrepreneurs are so focused on “the doing” that they miss many clues to working smarter, not harder. It happens to all of us!

The way I see it: The foolproof way to know you are on track is to measure your results. You get what you focus on and what you measure! 

Simple huh? The truth always is 😉

Whether it is turnover or profit or how many clients you have a week – you get what you focus on and what you measure, so make a decision on what will be serve you best to measure and then put the necessary systems in place. If systems and structure are not something you have done much of before, work with your accountant or VA to get set up and then make it a priority to routinely check where you are at – and course correct as necessary.

When you have systems in place that support the structure of your business, its easy to see what action steps are converting and which ones are a waste of your time. It also keeps you on track so that you don’t go down all those dead end streets called comparisionitis or perfectionismitis. They are draining, blow out your adrenals and get you no closer to where you want to go.

Measure yourself against yourself and not other entrepreneurs unless you have in depth knowledge about their results.

And as to the “CRAFT” issue (cant remember a f*ing thing) from shower to desk – it all goes back to your plan. That is why vision boards work so well – when you constantly focus on what you desire, you naturally think about ways to create it. When you have a clear plan; clear your blocks to success as you take inspired action; have the structure and support in place AND you routinely monitor your results – you will GET what you measure!

Remember that every successful entrepreneur was once where you are now!

You already have all the potential you will ever need within you! Tap into your Mojo, get focused and just do it!

The dream of creating time, lifestyle and financial freedom whilst fulfilling your purpose, lives in you for a reason – give it some Champagne for your Soul and trust yourself – You have got this!

For more Mindset Mastery, Transformation and Conscious Manifestation: join my Facebook group: THE AGELESS GODDESS CHAMPAGNE CLUB  and find out more about CHAMPAGNE FOR YOUR SOUL SERVICES 

90 day Mindset Makeover & Manifestation Mastery banner

 

Peta Panos is a Transformation Expert who specializes in helping visionary entrepreneurs who are not getting their desired results in their purpose based business. 

Peta has gained a wealth of experience through a highly successful 21-year corporate background and 6 years as an entrepreneur.

As a Reiki Master Healer & Certified Intuitive Coach, Peta shares her insight into the subconscious mind and energetic realm in a grounded, practical way so that her clients receive the maximum benefit in the present and the tools & techniques needed for future transformation.

Born and raised in South Africa, this former burnt out CEO changed every aspect of her life at 41. Having made every mistake in the book as she transformed her own life, Peta has cracked the code on what holds us back; how to navigate the subconscious mind and how to access your fullest potential so you can live the life you know you were meant for.

Filed Under: Authentic Leadership, Goal setting, Passion motivated entrepreneurs, Self Mastery

June 15, 2016 by Peta Panos 2 Comments

I am coming out

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Firstly, I would like to Thank all of my loyal subscribers. I haven’t been exactly consistent in communicating with you and so today, I am coming out and admitting my shame…

Even though I have been coaching for years, I wasn’t clear on where I really wanted to take my coaching business. And it wasn’t a few months “blip on the radar” kind of thing, it was a flat out “I am so confused” five YEAR thing!

I could not get clear on who I really wanted to work with. My message was generic to say the least and the more confused I got, the more entangled I got in struggle…and it was reflected in my results. My business was ticking over – enough for me to know it was worthwhile, although not yet worth MY while.

I had searched solidly for 4 years (it took 2 until it dawned on me that I should have been further along in the business I started) – after all, it was my passion based business and everyone knows that start ups take time…

I consulted experts & coaches; Studied intuitive coaching, Abundance Mastery, Conscious Manifestation and various online business building courses and I still could not get clear  on my message or direction.

And, in my struggle, I forgot.

I forgot who I was, what I had already achieved and more importantly, “the why” that had inspired me to give up my 7 figure CEO job at the height of my career in the first place.

Then, one day, I woke up. I came across a quote that said “If you are not getting your desired results, you dont have a business, you have an expensive hobby” and that was me!

I got my shit together and got serious. The last 12 years of my corporate career was turning around businesses and here I was – with brain fog and overwhelm; working harder than ever and a growing worry that if I didn’t change the way I was doing things, I would eventually have to get a job. How had I sunk so low into lack and scarcity?

So I went on a mission to get to the bottom of my struggles one and for all. It took well over a year and I documented every transformation method I tried. I called it “Operation Breakthrough” and as I healed my past and got reconnected to my purpose, every part of my life took shape again and most importantly, I got clear on who I was; who I wanted to work with and the direction I wanted to take my businesses. You may have noticed the evolving branding and clearer message for some time now.

And so, I am coming out with it:

I have rebranded my coaching business Champagne for your Soul

a) Because that warm bubbly feeling you get inside when a plan comes together and you achieve your desires – feels like Champagne for your Soul

and b) I love the whole concept of champagne. Nothing says enjoyment of life like a good bottle of bubbly with my sisterhood to celebrate being alive.

I opened a Facebook group THE AGELESS GOD/DESS CHAMPAGNE CLUB, which is a great fun, high vibe group of like minded go-getters and I post daily Mindset Mastery, Manifestation and Transformation content including: Manta Mondays; Wild Wo/men Wednesdays; Champagne Thursdays & Celebration Fridays.

I have niched my transformation coaching to working with ex corporate High Achievers that are not getting their desired results in their passion-based biz (how did I miss that one??)

My most favorite client to work with is over 40 because there is a whole new dynamic to consider and it lights me up to share what I have learnt with those who fear it is all downhill after 40.

Being a self realized ageless god/dess in the prime of your life; living your purpose through your passion based biz in financial, time and lifestyle freedom, is about putting yourself first in your own life: getting clear on your authentic desires, healing any limiting beliefs and taking consistent new action to anchor in your fullest potential.

It takes you from victim to victorious and after all, isnt that why we are here? To live our lives fully and unapologetically authentic?

It allows you to live fully from a place of integrity, authenticity and confidence and that is where I am now. I am no longer held back by fears of judgement and am now really curious to see what my potential actually is.

I developed new programs:

My new 90 day Mindset Makeover & Manifestation Mastery (re)program is the exact program I wished I could have found years ago.

I also offer a 4 session Energetic Essential Toolkit package and 90 minute sessions – you can read more here.

So that is where I am at in a nutshell. If you like the sound of all of this, I would love to hear from you and you are welcome to book a 30 min free Discovery call if you would like more info.

By the same token, if my new offering doesn’t resonate with you and you would prefer to unsubscribe, I wont be offended. Thanks for hanging in there and I wish you good things.

PS: If you haven’t signed up for my free gift: Phoenix Rising – The blueprint for Conscious Manifestation, you can do so here  

PPS: Book a free 30 min Discovery Session to get some clarity and see if we are a fit

peta-scarf

Peta Panos is a Transformation Expert who specializes in helping ex corporate High Achievers who are not getting their desired results in their passion based biz: get the clarity & healing they need to align to their authentic desires; manage their lives & energy better AND embody their natural gifts to shine at their fullest potential so they can live the life they know they are meant for.

Peta has gained a wealth of experience through a highly successful 21-year corporate background and 6 years as a  entrepreneur.

As a Reiki Master Healer & Certified Intuitive Coach, Peta shares her insight into the subconscious mind and energetic realm in a grounded, practical way so that her clients receive the maximum benefit in the present and the tools & techniques needed for future transformation.

Born and raised in South Africa, this former burnt out CEO changed every aspect of her life at 41. Having made every mistake in the book as she transformed her own life, Peta has cracked the code on what holds us back; how to navigate the subconscious mind and how to access your fullest potential so you can Consciously Manifest the life you know you were meant for.

 

Filed Under: Authentic Leadership, Passion motivated entrepreneurs, Self Mastery Tagged With: achieving change, career transition, change resistant, embracing change, from executive to entrepreneur, why is change so hard?

May 18, 2016 by Peta Panos Leave a Comment

The secret to looking Ageless

You are never too old to set a new goal or dream a new dream

Firstly, recognize Being Ageless as an identity. I share a great tip with you at the end of this post to help you embody this identify.

To fully define it, lets consider what being ageless is NOT:

• Striving after the latest anti aging creams and surgeries and attempting to look “perfect” and wrinkle free.
• Mutton dressed as lamb
• Hanging out in nightclubs channelling your inner cougar

In fact, if you attempt the denial route to getting older, there will be tears!

When a woman is focused on lack and scarcity: sadness, disappointment and resentment get etched into her face. Her face (which depicts how she really feels on the inside) looks dehydrated, depleted and old.

So then, what is being ageless all about?

In my opinion:

Being ageless is about understanding how life works (and how it can work for you); exploring your highest potential and consciously creating your authentic desires.

Being ageless is ignoring the expectations that society has of you, no matter what your age.

Being ageless is embracing life fully and doing all you can to honor this chapter in your soul’s journey, and that means getting clear on your desires and going for them – no matter what!

A well-nurtured skin is hydrated with joy and drinking lots of water helps to encourages flow in your body. When you look at the skin I have just described, you only see character lines of a life well lived.

The fountain of youth is passion for life!

When you bring passion for life back into your reality, you raise your vibration and feel fulfilled, joyful and abundant and that is what your skin reflects.

When we are truly aligned with our passions and purpose, we glow. At any age!

What we experience and project into the physical world is a direct reflection of what is really going on inside.

If you dont like the face that looks back at you in the mirror, it is time to go within and make some new decisions.

My promised tip: Design your own manta defining how you perceive an ageless god/dess to be. Here is the one I use:

I am a healthy, wealthy, ageless goddess!

Repeat your manta with swagger every morning, whenever you think about it and especially when life gets a little crazy and your thoughts turn negative.

Remember, that dreams without action are just fantasies. Are you ready to make the changes that you have longed for so you can start living the life you KNOW you are meant for?

 

Where to from here?

Join The Ageless God/dess Champagne Club Facebook group: Bond with like minded men & women embracing the Ageless God/dess path of exploring your highest potential and consciously creating your authentic desires. Have real discussions, share your wins, get inspired and most importantly: Have fun; grow your awareness and raise your vibration so you can step into ease & abundance and live fully.

Sign up to my free gift on Mastering the change cycle so you can take stock of where you are and get a fresh perspective on how to finally make the changes that you have longed for.

Book a 90 min personal intensive where you bring your most pressing struggle to the table. Get clarity on your next step, receive an energy boost and a new way of looking at manifesting your desires; Heal an issue you are ready to let you of. For those that have done extensive work on themselves, one session may be all you need to discover the final frontier of your limiting belief.

Full price US$ 300 for a personal intensive (90 min session and a follow up 30 min session with 10 days of the first session)

SUBSCRIBER SPECIAL OFFER US$ 180 for the first 10 subscribers to book a personal intensive.

For more info or to book a session, please email Peta at coaching@petapanos.com

Peta Panos is a Transformation Expert who specializes in helping conscious go-getters over 38 who have a burning desire to: get the clarity & healing they need to align to their authentic desires; manage their lives & energy better AND embody their natural gifts to shine at their fullest potential so they can live the life they know they are meant for.

Peta has gained a wealth of experience through a highly successful 21-year corporate background and 6 years as a thriving entrepreneur.

As a Reiki Master Healer & Certified Intuitive Coach, Peta shares her insight into the subconscious mind and energetic realm in a grounded, practical way so that her clients receive the maximum benefit in the present and the tools & techniques needed for future transformation.

Born and raised in South Africa, this former burnt out CEO changed every aspect of her life at 41. Having made every mistake in the book as she transformed her own life, Peta has cracked the code on what holds us back; how to navigate the subconscious mind and how to access your fullest potential so you can live the life you know you were meant for.

Filed Under: Self Mastery

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